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Before you jump to Moong dal square recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to moong dal square recipe. To make moong dal square you need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Moong dal square:
- Get 2 cup moong dal with skin soaked
- Use to taste salt
- Provide 1 pinch astofida
- Get 1 tsp red chilli powder
- Prepare 1 tsp roasted cumin powder
- Provide 2 tsp dry mango powder
- Take 4 chopped green chilli
- Prepare 1 tsp chopped ginger
- Take 1 tbsp cornflour
- Provide 1 tbsp oil
- You need 2 cup hung curd
- Prepare coriander leaves chopped 1 tbsp
- Use 2 green chilli
- You need 1 pinch salt
- Use 1 tsp lemon juice
- Take coriander for garnishing
Steps to make Moong dal square:
- Wash the dal and clean the skin,blend the dal with ginger,garlic,make a smooth paste. - add salt,red chilli,cumin powder,dry mango powder and astofida in dal puree mix it - heat a non-stick pan cook it with string continuously. - cool the mixture and add cornflour make a soft dough with the mixture, - cool and make square and roll it on a plastic sheet.
- Cut the square as picture
- Heat the non-stick pan and roast it golden. - garnish with dip and coriander leaves…
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