Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Strawberry Oats Bars recipe here. We also have wide variety of recipes to try.

Healthy Strawberry Oats Bars
Healthy Strawberry Oats Bars

Before you jump to Healthy Strawberry Oats Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few small changes can positively impact day-to-day eating habits.

One way to approach this to start seeing some results is to understand that you do not need to alter everything right away or that you should altogether do away with certain foods from your diet. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to healthy strawberry oats bars recipe. You can have healthy strawberry oats bars using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Healthy Strawberry Oats Bars:
  1. Take 1 cup oats
  2. You need 1/4 cup Buckwheat flour
  3. Use 1/2 cup wheat flour
  4. Use 8 tbsp unsalted butter melted
  5. Take 1/3 cup brown sugar/ coconut sugar
  6. Take 1/4 teaspoon Ginger powder
  7. Prepare 1/4 teaspoon salt
  8. You need 250 g ripe strawberries diced
  9. Provide 1-2 tbsp sugar
  10. Take 1.5 teaspoon cornstarch
  11. Get 1 tbsp lemon juice
Steps to make Healthy Strawberry Oats Bars:
  1. Preheat oven to 170 and line square baking tray
  2. In a bowl mix flours, Ginger powder, salt, sugar and oats well
  3. Add butter and mix until mixture is moistened and well coated
  4. Add half of the mixture to pan and spread evenly, using a bowl, press on bottom
  5. In another bowl, add strawberries. To this add lemon juice, cornstarch, sugar and mix well
  6. Now spread strawberry mix evenly on top of the oats mix
  7. Spread remaining reserved oats mix on top such that strawberry peeks out little from crumbs
  8. Bake for 25-35 minutes until oats are well toasted and golden
  9. Allow to cool completely
  10. Slice and serve. You can always cover these bars with cling wrap and freeze upto 1 month. Alternatively vanilla sugar glaze can be added on top for additional taste.

If you find this Healthy Strawberry Oats Bars recipe useful please share it to your good friends or family, thank you and good luck.