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Before you jump to Easy Candy yams recipe, you may want to read this short interesting healthy tips about
Energy Raising Treats.
Enjoying healthy foods can make all the difference in how we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This can be a problem, nonetheless, in terms of eating between goodies. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
When searching for a convenient healthy snack, do not forget about yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You can not beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of wholesome vitamins and minerals. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Yogurt unites beautifully with nuts along with seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to easy candy yams recipe. You can cook easy candy yams using 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Easy Candy yams:
- Take 1 bunch sweet potatoes
- Prepare 1 cup nutmeg
- Use 1 large bag of sugar
- Use 5 big cups of cold water (may need extra cup)
Instructions to make Easy Candy yams:
- Cut yams into circles and then into halves then peel
- Rinse off yams and place in deep baking pan
- Pour whole bag of sugar over yams (all yams should be covered in sugar)
- Pour nutmeg over sugar
- Take cups of water and pour in one corner of the pan until yams are covered (do not pour to wash sugar and nutmeg off)
- Cover with foil put in oven to bake for about an hour or till tender stir yams half way thru cooking
- Once done allow to cool and enjoy
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