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Before you jump to Sweet potato Halwa recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We all know that eating healthy meals can help us feel better within our bodies. We are likely to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Yogurt can be a snack a lot of people neglect. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Yogurt unites beautifully with nuts along with seeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.
A large assortment of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. To make sweet potato halwa you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Sweet potato Halwa:
- Take 1 kg sweet potato
- Provide 1 cup milk
- Take 1 1/2 tbsp sugar
- Use 2 tbsp ghee
- You need 1/2 tsp cardamom powder
- Get 1/4 cup chopped nuts (cashews, almonds, pistachios)
- Use 6-8 saffron strands
Steps to make Sweet potato Halwa:
- Firstly, pressure cook the sweet potato for 1 or 2 whistles. Let them cool down completely.
- Peel and mash the boiled sweetpotato.
- Heat 1 tbsp ghee in a pan on low medium heat. Once heated add in the mashed sweet potato.
- Saute for atleast 5-8 minutes or till it starts changing the colour.
- Now add in the milk, saffron and sugar. Mix well and cook on low flame till the milk absorbed completely. Keep stirring continuously.
- Add leftover ghee, cardamom powder and nuts. Mix and saute for just one more minute and it's done.
- Garnish with some more nuts and serve hot.
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