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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.
You can obtain results without having to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. To cook sweet potato halwa you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato halwa:
- Get 1 cup boiled and mashed sweet potato
- Provide 1/4 cup samolina
- Provide as needed sugar
- Use 1/2 tsp cardamom powder
- Provide as needed ghee
- Get 8 cashews
- Take 8 golden raisins
- You need 2 cups water
- You need 1 pinch salt
Steps to make Sweet potato halwa:
- Heat 1 tbsp of ghee. Add the semolina and roast on medium-low heat till semolina is toasted, but not browned.
- Heat 1 tbsp ghee in a deep pan. Fry the cashews and raisins till golden and plump. Remove and keep aside.
- In the same pan heat up 2 tbsp ghee and add the mashed sweet potatoes. Fry it on medium heat till fragrant, stir frequently.
- Meanwhile, keep water for boiling in another vessel.
- Add the roasted semolina to the sweet potato and mix well. Add the boiling hot water, salt and cardamom powder. Give it a stir, lower the heat and let it cook till the water is almost absorbed.
- Add sugar and stir well, the halwa will become softer when the sugar melts with the heat, Stir for a couple of minutes.
- Add the last 1 tsp of ghee and mix well. The halwa will be smooth and glossy now. Stir well till you see the halwa leave the sides of the pan. Add fried cashews and raisins. Stir till you get desired consistency.
- Serve hot, warm or cold.
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