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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Healthy eating encourages a feeling of well being. We tend to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
When searching for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.
A large selection of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. To make sweet potato halwa you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potato halwa:
- Get 6 boiled and well mashed sweet potato medium size
- Prepare 3/4 cup ghee
- Prepare 1/2 cup sugar or as you like
- Prepare 1 teaspoon cardamom powder
- Use some chopped dry fruits
Instructions to make Sweet potato halwa:
- Heat ghee in a heavy bottom pan then add mashed sweet potato and stir continuously as it tends to stick to bottom a little then add sugar and mix well.
- Cook till the sugar dissolves and stir well until it starts leaving ghee then add dry fruits and cardamom powder and mix well.
- And garnish it with dry fruits and serve it hot.
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