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[Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes
[Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes

Before you jump to [Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are all aware that having healthy snacks can help us feel better inside our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nonetheless, with regards to eating between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

One of the most popular snack foods is natural yogurt. Often people decide to eat yogurt over a balanced lunch which is not the best idea. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is simple for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar absorption without minimizing the taste of your snack.

A large selection of quick health snacks is easily accessible. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to [farmhouse recipe] caramelized hard candy coated sweet potatoes recipe. You can cook [farmhouse recipe] caramelized hard candy coated sweet potatoes using 3 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make [Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes:
  1. Prepare 1 Sweet potatoes
  2. You need 100 grams Sugar
  3. Take 1 tbsp Water
Steps to make [Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes:
  1. Roughly cut the sweet potato into chunks.
  2. Spread vegetable oil on a sheet of aluminum foil or a plate.
  3. Deep fry the sweet potato in medium hot oil, until a bamboo skewer can pierce through. Crank up the heat to high and fry for 3 minutes until the skin is crispy.
  4. It's best if the skin is crispy and the potatoes have puffed up a bit.
  5. Put the sugar and water in a small pot or pan over medium heat.
  6. After 6 minutes the sugar will start to color, Cook for a little bit longer to caramelize.
  7. When the sugar has turned dark brown and is starting to smoke, add the fried sweet potato slices and toss rapidly to coat.
  8. Coat the sweet potatoes well.
  9. Line up the sweet potato pieces on an oiled foil or plate, so that the pieces aren't touching each other.
  10. Let rest for a while (10 minutes or so) and the candy coating will become brittle and hard.
  11. I made hard candies with the remaining caramel.

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