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Before you jump to Sweet Potato Ghosts recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We all know that consuming healthy snacks can help us truly feel better inside our bodies. When we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, however, with regards to eating between snacks. Shopping for snack foods can be a struggle because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds provide many health rewards. These nuts have lots of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you should sleep a while. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional state can sometimes be lifted simply by eating almonds.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet potato ghosts recipe. You can cook sweet potato ghosts using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sweet Potato Ghosts:
- Take 400 grams Sweet potato
- You need 3 tbsp Granulated sugar
- Take 2 tbsp Milk
- Use 1 tbsp Powdered milk (the type used for coffee)
- Provide 20 Confectionery chocolate chips (for decoration)
- Take 1 Egg yolk (for the glaze)
Steps to make Sweet Potato Ghosts:
- The amount of sweet potatoes should be 400 g without the peel. Peel, soak in water a little, drain, wrap in plastic wrap and microwave.
- Crush the softened sweet potatoes and mix in the sugar, milk and powdered milk while it's still hot (no need to strain it).
- Shape into ghosts, brush beaten egg yolk on the surface and use chocolate chips for the eyes.
- Bake just the surface in a toaster oven and you're done. Cover with foil so you don't burn them.
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