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Easy & Economical Ogre Manju
Easy & Economical Ogre Manju

Before you jump to Easy & Economical Ogre Manju recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Whole grain foods are an superb choice for a fast wholesome snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain choices.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to easy & economical ogre manju recipe. To make easy & economical ogre manju you only need 7 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to cook Easy & Economical Ogre Manju:
  1. Use 1 Asian sweet potato
  2. Get 140 grams Plain flour
  3. Use 1/2 tsp Baking powder
  4. Take 50 grams Sugar
  5. Get 1 pinch Salt
  6. Take 100 ml Milk (or water)
  7. Take 1 tsp Alum powder (optional)
Steps to make Easy & Economical Ogre Manju:
  1. These are the ingredients. Don't mind the different colored sugar. Use brown sugar if you like richer flavor. Use white if you like lighter flavour.
  2. Cut the sweet potato into small cubes and soak in water to remove any astringency.
  3. If you add alum powder to the soaking water, it will enhance the colour of the potato. If not, just change the water several times.
  4. Add baking powder to the flour and mix well. You don't need to sift the flour.
  5. After soaking the potato for 30 minutes, pat dry well.
  6. Sprinkle a pinch of salt and sugar and mix well with your hand. Leave to rest for about 20 minutes.
  7. After the moisture comes out of the potato, add flour. This binds the steaming the potato cubes and the skins and prevents separation.
  8. Do not discard the water. Just add flour and stir. Add milk and stir (use water if you prefer).
  9. The moisture from the the potato contains will give a different texture to the mixture, but it will be quite thick. Adjust the texture by adding milk, water or flour.
  10. Place the portioned mixture on to a piece of cooking sheet (parchment paper) on a steamer. Steam over high heat for 15 minutes.
  11. If you don't have a steamer, refer to this recipe: http://cookpad.com/recipe/905980
  12. Cool down quickly using a fan and…
  13. Here are your steamed ogre manju! They become a little shiny after they've cooled down.
  14. Enjoy!
  15. It is quite thick and sticky. A little different from steamed bread or normal manju.
  16. You won't make a mess while you eat, so you can enjoy them in your car. You can give them as a gift. Wrap with cling film after it has cooled down.

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