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Fasting dish
Fasting dish

Before you jump to Fasting dish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to fasting dish recipe. You can cook fasting dish using 41 ingredients and 47 steps. Here is how you do that.

The ingredients needed to prepare Fasting dish:
  1. You need 1 ) For Sanva/varai crispy dosa:
  2. Take 1 cup sanva/varai
  3. Prepare 1 tsp cumin seeds
  4. Take 1 tsp ginger chilli paste
  5. Prepare to taste Salt
  6. Use Ghee for cooking
  7. Take 2 ) For potato subji :
  8. Prepare 4 medium sized potatoes
  9. You need 1 tsp cumin seeds
  10. Get 1 tsp ginger chilli paste
  11. Prepare Salt as per taste
  12. Use Pinch Sugar
  13. Use 1 tsp Grated coconut
  14. Take 3 ) For sweet potato khees :
  15. Prepare 4 sweet potatoes
  16. Use 1 tsp cumin seeds
  17. Provide 1 tsp ginger chilli paste
  18. Take 1 tsp roasted crushed peanuts
  19. Take Salt as per taste
  20. You need 1 tsp lemon juice
  21. Prepare 4 ) For potato chips :
  22. You need 2 cups peeled and thinly sliced potatoes
  23. You need Oil for deep frying
  24. Get Salt as per taste
  25. Provide 5 ) For Cucumber salad (koshimbir)
  26. You need 4 cucumbers
  27. Get 2 green chillies
  28. You need 2 tsp crushed roasted groundnuts
  29. Prepare 1 bowl curd
  30. Take 2 tsp sugar
  31. Get Salt as per taste
  32. Get 6 ) For Peanut laddu :
  33. Prepare 1 cup roasted peanuts
  34. Provide 1/2 cup chopped jaggery
  35. Take 1 tsp ghee
  36. Use Pinch cardamon powder
  37. Use 7 ) For Rajgira chikki :
  38. Provide 250 gm Rajgira seeds (Amarnath seeds)
  39. Use 50 gm roasted peanuts crushed
  40. You need 750 gm jaggery
  41. Get 3 &1/2 cup water
Steps to make Fasting dish:
  1. Method 1: varai dosa/sanva
  2. Clean, wash & soak the sanwa for overnight in enough water.
  3. Next day drain the water & grind it in a mixer.
  4. Transfer the mixture into a deep bowl.
  5. Add cumin seeds, ginger chilli paste & salt along with water as per consistent & mix well.
  6. Heat a non stick tawa. Sprinkle a little water on the tawa & wipe out gently using a muslin cloth.
  7. Grease the with a little ghee & pour the batter on it ina circular motion to make round dosa.
  8. Cover with lid & cook on a medium flame for 1 minute.
  9. Remove the lid add 1 tsp of ghee over it & on the sides & cook for 2–3 minutes or tiill it becomes crispy from all the sides.
  10. Method 2 : Potato subji
  11. Take washed potatoes in a pressure cooker with enough water. Cover the lid and let it cook till 2-3 whistles.
  12. Let the cooker cool down then open the lid and take out the potatoes.
  13. Let them cool down for a while. Peel them and cut them into pieces.
  14. Heat the oil in a pan, add cumin seeds let them sizzle. Add crushed ginger chilli paste and saute the mixture for few second.
  15. Add the potato pieces and salt, sugar, grated coconut.
  16. Mix them well and let it cook for 2-3 mins.
  17. Method 3: sweet potato khees
  18. Wash sweet potatoes and grate them.
  19. Heat the oil in a pan. Add cumin seeds and let them sizzle.
  20. Add crushed ginger and chilli paste saute it for few secs.
  21. Add grated sweet potatoes and salt, mix them well.
  22. Cover it with lid. Let the sweet potatoes cook. Do stir once or twice in between.
  23. Cook till the sweet potatoes become soft.
  24. Add crushed peanuts and mix them well, cook it for a minute.
  25. Method 4: potato chips
  26. Heat the oil in a pan. Deep fry few slices of potatoes on medium flame, till they turn golden-brown in colour.
  27. Drain them on an absorbent paper. Sprinkle some salt and toss them well.
  28. Let it cool completely and store it in air tight container.
  29. Method 5: Cucumber salad (Koshimbir)
  30. Wash, peel and chop cucumbers in medium sized pieces.
  31. Beat the curd well.
  32. Mix all t ingredients except cumin and chilli in a bowl properly.
  33. Heat 1 tsp of ghee in a small pan add cumin seeds and green chilies.
  34. When it starts to splutter add it to the Koshimbir and mix well.
  35. Method 6: peanut laddu
  36. Roasted peanuts, chopped jaggery, ghee, cardamon powder dry grind all together in mixture by taking some breaks in between. ps: no continuous grinding
  37. It will be a firm wet mixture. Make laddu of that mixture.
  38. Method 7: Rajgira chikki
  39. Heat a pan with high flame and add Rajgira.
  40. It will start popping up immediately.
  41. When popped up remove them from pan and keep them aside.
  42. Place jaggery and water in a pan and let it get dissolved keep the flame on low.
  43. When dissolved increase the flame and let it boil.
  44. Cook it on high flame till the mixture looks like thread.
  45. Mix it in Rajgira and crushed peanuts.
  46. Transfer all the mixture on a greased surface, pat to level and leave it to set.
  47. Let it cool completely and make pieces and store them in an air tight container.

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