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Before you jump to Ragda Patties recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We are very mindful that consuming healthy meals can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to ragda patties recipe. To make ragda patties you only need 30 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Ragda Patties:
- Prepare Filling
- Prepare 2 boiled potatoes, cut into small pieces
- Get 1/4 tsp turmeric powder
- Use 1/2 tsp chilli powder
- Use 2 tsp ginger-green chilli paste
- Take 1/2 tsp garam masala
- Provide 2 tsp grated jaggery
- You need 1 tbsp tamarind, soaked
- You need 1 cup safed dry vatana
- Prepare to taste salt
- You need Tempering (for The Ragda):
- Provide 1/4 tsp mustard seeds
- Take 6 curry leaves
- You need 1 pinch asafoetida
- Get 2 tbsp oil
- You need For The Patties:
- Get 1 kg potatoes
- Provide 2 tbsp cornflour
- Get to taste salt
- Prepare 1 cup chopped mint leaves
- Get 1/4 cup chopped coriander
- Take 12 ginger
- Provide 1/2 tbsp lemon juice
- Use 1 tsp sugar
- Provide to taste salt
- Use oil for deep-frying
- Provide 1 recipe of green chutney
- You need 1/2 recipe of fresh garlic chutney
- Prepare 1/2 recipe of khajur imli ki chutney
- Provide 1 cup chopped onions
Instructions to make Ragda Patties:
- For the ragda: Soak the dried peas overnight. Drain, add approximately 3 to 4 cups of fresh water and pressure cook for 4 whistles or until the peas are soft. Prepare the tempering by heating the oil, adding the mustard seeds, curry leaves and asafoetida and stirring till the mustard seeds crackle. Add in all the other ingredients for the ragda adding more water if required. Mix well mashing the peas slightly so that the gravy becomes thicker. Simmer for 10 minutes and keep aside.
- For the patties: Boil, peel and grate the potatoes. Add the cornflour and salt and knead to a soft dough. Divide into 12 equal portions and keep aside. Roll out each portion into a 75 mm. (3") diameter circle. Place a portion of the ground filling mixture on each circle. Bring together the edges in the centre to seal the filling inside the potato. Press lightly on top to make a patty. Repeat to make the remaining 11 patties.
- Shallow fry on a non-stick pan till the patties are golden brown and crisp. For serving, place 2 patties on a plate and pour the ragda over. Top with all the chutneys. Sprinkle onions on top. Serve with Pav.
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