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Before you jump to Lolipop Chicken in BBQ Sauce recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
We all know that having healthy snacks can help us really feel better within our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Probably the most popular treats is low fat yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines beautifully with nuts and seeds. It’s an excellent way to delight in a flavorful snack without having too much sugar.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to lolipop chicken in bbq sauce recipe. You can cook lolipop chicken in bbq sauce using 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Lolipop Chicken in BBQ Sauce:
- Prepare 10 pcs Chicken drumstick
- Use 1 tbsp soy sauce
- Get 1 tbsp oyster sauce
- Take 1 tbsp dark soy sauce
- You need 1 tbsp Worcestershire sauce
- You need 1 tbsp cider vinegar
- Get 1 tbsp sweet soy sauce
- Provide 2 tbsp tomato ketchup
- Use 1 tbsp rice wine or white wine
- Prepare 2 tbsp orange juice
- Provide 1 tbsp garlic powder
- Take 1 tsp black pepper
- Take 1 tbsp Paprika powder
- Take 1 tsp Cayenne pepper
- Take 1 yellow onion
- Provide 2 tsp brown sugar
- Prepare Some honey
Instructions to make Lolipop Chicken in BBQ Sauce:
- Fry some diced onions with pan in olive oil until aroma, add sauce mixture and add 2 cup of water stir until boil. Add corn starch solution to thicken sauce.
- Cut chicken drumstick top part and push down the meat. Dip the drumstick in sauce and bake in oven or air fryer over 180 degres celcius for 10 mins.
- Brush more sauce, oil and honey to skin surface and bake another 10 mins. Continue to bake until meat turns brown and a bit black crust appear and stop. Wrap the top bone with aluminium foil and serve.
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