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Ali's Thai-style Prawns with Rocket, Basil & Sprout Salad
Ali's Thai-style Prawns with Rocket, Basil & Sprout Salad

Before you jump to Ali's Thai-style Prawns with Rocket, Basil & Sprout Salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy eating helps bring about a feeling of well being. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack many individuals ignore. Eating yogurt in place of a wholesome larger lunch is not a good idea. You can’t beat yogurt any time it comes to a healthy snack though. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by many people. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to ali's thai-style prawns with rocket, basil & sprout salad recipe. To cook ali's thai-style prawns with rocket, basil & sprout salad you need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Ali's Thai-style Prawns with Rocket, Basil & Sprout Salad:
  1. Provide peeled prawns/shrimp tails on
  2. Provide Olive oil
  3. Get garlic
  4. Get small red chillies
  5. You need Fresh coriander (cilantro)
  6. Prepare Sweet chilli sauce
  7. Take Fresh rocket
  8. Take Snow pea sprouts
  9. Get lime juice
  10. Prepare lemon juice
  11. Provide Lemon wedges
Steps to make Ali's Thai-style Prawns with Rocket, Basil & Sprout Salad:
  1. Finely chop garlic cloves and red chillies (if you don't want it too hot remove seeds from chillies first)
  2. Heat olive oil in a frying pan and add garlic and chilies. Fry lightly until aromatic.
  3. Add a good slug of sweet chilli sauce and mix
  4. Finely chop coriander (cilantro) and add to pan.
  5. Add prawns/shrimp to pan and coat in sauce mix and lightly fry until colour changes to pink.
  6. Mix rocket and basil leaves together and add snow pea sprouts and place onto a serving plate
  7. Quickly squeeze a small amount of lime juice over the salad and sprinkle VERY lightly with salt (I ONLY use Pink Himalayan salt as it still contains all 86 minerals and is much better for you)
  8. Add prawns and sauce on top of salad
  9. Quickly squeeze a small amount of lemon juice onto prawns - garnish plate with lemon wedges and serve

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