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Before you jump to Easy yummy Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some minor changes can positively impact everyday eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy yummy beef stew recipe. To make easy yummy beef stew you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Easy yummy Beef Stew:
- Take Beef stew
- Provide 1 packages beef stew meat
- Provide 1 can whole potatoes
- Use 1 can peas
- Provide 1 can corn
- You need 3 tbsp beef buillion
- Get 3 cup water
- Prepare 1 dash sea salt
- Prepare 1 dash pepper
- Get 1 dash flour, parsley, oregano
- Provide 1 dash cornstarch if desired for thickness
- Prepare 1 tastes great w/ any vegetables
- Take 1 dash veg. oil
Instructions to make Easy yummy Beef Stew:
- coat meat w/ flour,oregano,parsley. or season to ur preference.
- add seasoned meat to hot oil, cook til all peices of meat r browned.
- while meat is cooking add the water, beef boullion(or stock as sub. for both) into large pot or crockpot
- add can of potatoes cut in halves, & corn let sit covered on med./high heat
- when meat is browned, add to water mixture, do not drain.
- let simmer on med. heat 30 mins. then add the rest of ur vegs. let simmer for an hour, meat will be tender and add sea salt and pepper to taste
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