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Baked Mackerel In BBQ Sauce
Baked Mackerel In BBQ Sauce

Before you jump to Baked Mackerel In BBQ Sauce recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We all know that consuming healthy snacks can help us feel better inside our bodies. If we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.

If you are not hypersensitive to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after consuming almonds. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional level can often be lifted simply by eating almonds.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to baked mackerel in bbq sauce recipe. You can cook baked mackerel in bbq sauce using 4 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Baked Mackerel In BBQ Sauce:
  1. Get 3 slice mackerel
  2. Prepare 1 cup bbq sauce
  3. Prepare 1 onion
  4. Get 2 tbsp grated carrot
Instructions to make Baked Mackerel In BBQ Sauce:
  1. Fully coat mackerel with bbq sauce then layer few onion ring under snd on top of mackerel
  2. BAKED AT 200 C for 20 to 25 minutes basting after 10 minutes till mackerel are cooked and sauce start to thicken

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