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Before you jump to Green Chile Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, just making a few minor changes can positively impact everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green chile sauce recipe. To make green chile sauce you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Green Chile Sauce:
- Prepare 1/2 lb Green Chiles
- Take 1 onion chopped
- Prepare 2-3 tsp chopped garlic
- You need 1/4 tsp Cumin
- Get 4 cups Chicken stock
- Provide 1/2 lb Unseasoned Pulled Pork
- Get 1/2 can chopped tomatoes
Steps to make Green Chile Sauce:
- In a medium sauce pan, saute the onion and garlic in the oil over medium-high heat, until tender (about 3 minutes).
- Stir in the flour, cumin, salt and pepper and cook over medium heat, stirring, for 2 minutes.
- Stir in the stock and simmer until thick and smooth.
- Puree a small amount of chiles and add to sauce
- Chop remaining green chiles to desired consistency and add to sauce
- Add tomatoes and pork and additional stock to desired consistancy.
- Saute for 15 to 20 minutes
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