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Before you jump to Beef Stew | Easy Beef Stew Recipe recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy and balanced eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
A large selection of easy health snacks is easily accessible. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef stew | easy beef stew recipe recipe. To make beef stew Here is how you achieve it.
The ingredients needed to cook Beef Stew | Easy Beef Stew Recipe:
- Take beef, pre-boiled
- Take medium-size green bell pepper
- Use large onions
- Use medium-size red bell pepper
- Take large tomatoes
- Take medium-size yellow bell pepper
- Get small ginger
- Use garlic
- Provide turmeric Powder
- Use mixed Spices
- Get royco mchuzi mix
- Get Salt
- Prepare beef stock
Instructions to make Beef Stew | Easy Beef Stew Recipe:
- Chop or dice the tomatoes
- Chop the onions.
- For the bell peppers, chop them the matchstick style.
- Mince the ginger and garlic.
- Into the pre-heated sufuria, add in the cooking oil then onions and cook them till some are brownish in color yet soft.
- Add in the minced ginger and garlic and cook for a few seconds.
- Add the tomatoes and cook for 3 minutes till they are very soft.
- Add the spices and let them cook for just 10 seconds.
- Add the soy sauce and cook for 20 seconds.
- In goes the bell peppers and cook them for 20 seconds as well.
- Add the beef and cook for 2 or 3 minutes, before adding the beef stock and cooking it for an additional 3 minutes.
- Your stew is ready to be served while still hot.
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