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Before you jump to Green Chile Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a couple of minor changes can positively impact day-to-day eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also good for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to green chile chicken enchiladas recipe. You can have green chile chicken enchiladas using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Green Chile Chicken Enchiladas:
- Take 3 chicken breasts, diced
- Provide 1 (16 oz.) can green chile enchilada sauce - divided
- Get 1 (4 oz.) can green chiles
- Get 1 (10.5 oz.) can cream of chicken soup
- Get 2 (8 oz.) pkgs. Monterey Jack cheese, shredded - divided
- Use 1/2 cup sour cream, plus extra for topping if desired
- Provide 1 bunch cilantro, chopped
- Provide 1 small red onion, chopped
- Take 1/2 bunch green onion, chopped
- Prepare 2 Roma tomatoes, chopped
- Prepare 5 flour tortillas
- Provide 2 Tbsp. Mrs. Dash Extra Spicy seasoning
- Provide to taste salt & pepper
Steps to make Green Chile Chicken Enchiladas:
- Preheat oven to 400 degrees.
- Cook chicken in large skillet with a little olive oil and your seasonings. Place in a handful of the red onion if desired.
- Chop veggies and combine in small bowl; mix well and place in fridge until ready to serve.
- Once chicken is completely cooked, place in large mixing bowl.
- Add in half the can of enchilada sauce, 1 cup of shredded cheese, green chiles, cream of chicken soup and sour cream. Mix well to combine.
- Spread half of your remaining enchilada sauce into a prepared 9 x 13 baking dish.
- Evenly distribute the chicken mixture onto each of the five tortillas. Roll up with ends tucked into middle and place in your dish.
- Top with remaining enchilada sauce. Spoon evenly over each enchilada.
- Top with remaining shredded cheese and bake for 25 to 30 minutes or until hot & bubbly.
- Enjoy topped with veggie mix and sour cream if desired!
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