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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple beef stew recipe. You can cook simple beef stew using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Simple beef stew:
- Get beef
- Prepare carrots
- You need zucchini
- You need tomatoes
- Prepare dhania
- Use large onions
- Use beef masala
- You need lt water
- Use Salt
- Take C/oil
Steps to make Simple beef stew:
- Boil beef till tender
- Cook onion till golden brown
- Add tomatoes beef masala and salt cover for 2mins
- Add beef and zucchini mix well cover for 3mins
- Add water and bring to boil
- Add carrots and let it cook for 2mins
- Garnish with dhania
- Enjoy
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