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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably choose many food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To cook simple beef stew you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Simple beef stew:
- Take beef stewing meat
- Use beef stock cube
- Get onion
- Get tomato paste
- Get sugar
- Get ginger and garlic paste
- Get BBQ spice
- Get steak n chop spice
- You need morrocan spice
- Get rajah curry powder
- You need paprika
- You need chicken spice
- Get minestrone powdered soup
- Prepare thick vegetable powdered soup
Instructions to make Simple beef stew:
- Rinse and boil the meat until it's soft and tender
- Chop onion and then add the paste of ginger and garlic then stir and add spices and beef stock
- Add the tomato paste then stir and add pinch of sugar to kill the sourness from the paste of tomato.
- Then take a cup of water the add soups and pour it then lower your heat to thicken the beef stew.
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