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Before you jump to Simple Beef Stew with Potatoes recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Eating healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our intake of nutritious foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for goodies can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.
One of the most popular snacks is low fat yogurt. Often people elect to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt makes a fantastic snack, nevertheless. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to simple beef stew with potatoes recipe. To cook simple beef stew with potatoes you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Simple Beef Stew with Potatoes:
- Use 1/4 Kg T-bone Beef (Cubed)
- Provide 2-3 Medium sized Potatoes (Cubed)
- Use 2 Large Tomatoes
- Use Garlic/Ginger paste
- Get 1 Large Onion
- Prepare Oil for frying
- Provide Curry powder/Royco / Tumeric (Optional)
- Provide to taste Salt
Steps to make Simple Beef Stew with Potatoes:
- Boil your meat and set aside, alternatively if its soft you can opt to directly fry.
- In a sufuria, pour in some oil heat it up, add in your onions (chopped/sliced) fry till softens, add in your ginger garlic paste fry for a few mins
- Add in your cubed potatoes and fry 2-3mins then add in your meat without the broth and fry on low-medium flame.
- Add in your chopped potatoes mix well and cook till softens then season with salt and spice, give it a good mix and your are good to go.
- Enjoy!
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