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Before you jump to Easy Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, simply making a few small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably pick out many items out of habit. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. One wholesome alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy beef stew recipe. You can have easy beef stew using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Easy Beef Stew:
- Use Beef shoulder or shanks for stew
- You need Carrots
- Use Mushrooms
- Prepare Onion
- Use Red wine
- Provide Bay leaf
- Take White flour
- You need Tomato ketchup
- You need tin Tinned demi-glace sauce
- Take around 700 ml Water
- Prepare Salt and pepper
- Get ☆Potato
Steps to make Easy Beef Stew:
- Coat the beef well with salt and pepper. Put the flour and beef into a plastic bag and shake until coated. Heat oil in a pan and cook until the outside is seared.
- Once the beef is seared, add red wine. Evaporate the alcohol on high heat. Combine the meat and the remaining sauce in a pot.
- Add more oil to the pan from Step 2. Once heated, add mushrooms and sliced onion and saute. Once the onions turn transparent, it's done.
- Roughly chop the carrot and add to the pot. Add the ketchup, water, and bay leaf and simmer over low heat for about 1 hour.
- Once the meat is well cooked, add a can of demi-glace sauce and cook over medium heat for 20 minutes. Stir occasionally to prevent burning. Season with salt and pepper at the end and you're done.
- You can use whatever demiglace sauce you like.
- I changed the recipe pictures. I add potatoes when I'm not going to freeze it.
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