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Spaghetti with beef stew
Spaghetti with beef stew

Before you jump to Spaghetti with beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to spaghetti with beef stew recipe. You can cook spaghetti with beef stew using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Spaghetti with beef stew:
  1. You need Tomatoes-2
  2. Get Spaghetti-200g
  3. Prepare Beef-250g
  4. Prepare Onions-3
  5. Provide Salt-16g
  6. You need Cooking oil-100g
  7. Take Garlic
Steps to make Spaghetti with beef stew:
  1. Using two cups of water boil spaghetti for 10 minutes,season with salt.
  2. When they are ready run them in the cold water, sieve them until dry
  3. Butter your spaghetti and serve with beef stew
  4. How to prepare beef stew..marinate the beef using soysauce,salt and garlic
  5. Heat oil in a cooking pan,add marinated beef and stir for 2 minuets
  6. Add chopped onions,add either brown stock or water,season and let it simmer for one hour

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