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Before you jump to Simple green peas stew served with white rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to simple green peas stew served with white rice recipe. You can cook simple green peas stew served with white rice using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Simple green peas stew served with white rice:
- You need medium onion
- You need small pieces garlic
- Use medium size carrots
- Get Green peas
- Use Small bunch of dania
- Provide Godget/cucumber
- You need medium tomatoes
- Use royco beef cubes
- Take Salt,oil and water
Steps to make Simple green peas stew served with white rice:
- Wash the green peas and put them to boil on medium heat. Add chopped carrots to the boiling peas after 2 minutes. Boil the mixture for 8-10 minutes until soft. Afterwhich,drain the water
- Add chopped onion into a fresh sufuria with heated oil.add crushed garlic and leave until golden brown
- Add chopped tomatoes,godget and dania and leave to simmer for 2 minutes. Add little water if the mixture starts to stick
- Add the boiled peas and carrots,salt and royco beef cubes to taste and a glass full of water. Leave to boil for 1 minute. And there u have ur stew!
- Serve with white rice.
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