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Before you jump to Cowboy Caviar recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cowboy caviar recipe. You can have cowboy caviar using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Cowboy Caviar:
- Use 1 can white shoe peg corn, drained
- Use 1 can Bush’s low sodium black beans, drained
- Take 28 ounce can Rotel diced tomatoes with green chiles, drained
- You need 1/4 cup chopped green onion
- Provide 1 cup chopped Vidalia onion
- Get 1/4 cup chopped Cilantro
- Take 1 cup light italian dressing
- You need Tortilla chips
Steps to make Cowboy Caviar:
- My version of Cowboy Caviar - - 1 can Green Giant white shoe peg corn, drained - 1 can Bush’s Low Sodium black beans, drained and rinsed - 3 green onions, sliced (or if you buy packaged chopped green onions use 1/8-1/4 cup) - 1 small Vidalia onion, chopped - 28oz Rotel Diced Tomatoes with Green chilies, drained - 1/4 cup cilantro, snipped (I tried cilantro in a tube, Publixx produce section) - 1 cup light Italian dressing - Tortilla chips (Lime Flavor are the best!) - 
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