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Before you jump to Vegetable beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.
You can get results without eliminating foods from your diet or make considerable changes at once. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable beef stew recipe. You can cook vegetable beef stew using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Vegetable beef stew:
- Use beef stewing pieces
- Use frozen mixed vegetables(microwave cooked)
- Provide previously cooked potatoes
- Take beef stock cube
- Take onion
- Take garlic cloves(minced)
- Take steak n chop (Robertson)
- Prepare bbq spice (Robertson)
- Prepare chicken spice (Robertson)
- Provide hearty beef soup
- You need brown onion powdered soup
- You need (leftover tomato gravy)
Instructions to make Vegetable beef stew:
- Rinse your beef thoroughly and place it in a pot and add about 500ml of water then cover the meat with a lid and let it cook.
- Chop the onion and prepare the garlic.
- Check the meat that is tender and soft then, add your beef stock now.
- Stir the pot as the meat starts to fry by its own fat then stir again then spice the meat with all the spices and add garlic and onion.
- As it is cooking take the gravy from the fridge then pour it over and again stir the meat smell and looks delicious then cut those previously cooked potatoes and diced them and add it to the meat.
- Stir again and cover that pot for a while as you microwave to thaw your frozen vegetables for 5 minutes then add to the stew, after that prepare the soup in a small cup with water the lower the stove heat and add the soups let it now cook atleast for 4 minutes then your thick and delicious stew is ready to be served
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