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Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to pork adobo recipe. You can have pork adobo using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Pork Adobo:
- Provide pork laman
- Prepare garlic minced or crushed
- Get dried bay leaves
- Prepare vinegar
- Take soy sauce
- You need pepper
- You need onion sliced
- You need onion sliced in circular shape
- Use water
- Provide big potato sliced in oval flat
- Take Salt
- Use onion sliced in circular shape
Instructions to make Pork Adobo:
- Combine pork, soy sauce, vinegar and garlic then marinade for at least 1 hour
- Heat the pot and fry the sliced potatoes until it goes brown
- After frying the potatoes, add the marinated pork and cook for a few minutes
- Add water, pepper to taste, sliced onion, dried bay leaves and bring it to boil. Simmer for 40 minutes to 1 hour
- Put in the vinegar and simmer for 12 to 15 minutes for an additional taste
- Add salt to taste
- Serve hot. Share and enjoy!
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