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Before you jump to Beans, dodo n stew recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We are very mindful that having healthy snacks can help us feel better within our bodies. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This can be a problem, however, in terms of eating between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains present in white bread.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to beans, dodo n stew recipe. To cook beans, dodo n stew you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Beans, dodo n stew:
- Prepare Beans
- Get 2 Plantain
- Prepare Jajjagen kayan miya, oil, spies, maggi 3 beef stock
- Get Oil for frying
Instructions to make Beans, dodo n stew:
- Cook ur beans with a little salt n 'kanwa' until soft then drain n set aside
- Peel ur plantain, slice horizontally n deep fry until golden brown. Dodo is ready
- Make ur stew by frying ur jajjagen kanyan miya then add salt, maggi 3, spies n finally d meat stock n d meat itsef. Really yummy
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