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Stir fry beef and chillies
Stir fry beef and chillies

Before you jump to Stir fry beef and chillies recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Wholesome eating promotes a feeling of wellness. If we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stir fry beef and chillies recipe. You can have stir fry beef and chillies using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Stir fry beef and chillies:
  1. You need thinly sliced beef strips
  2. You need Marinade :
  3. Prepare salt
  4. Get black pepper
  5. Provide soy sauce
  6. Get egg white
  7. Use oil
  8. Provide For stir frying::
  9. Use garlic powder
  10. You need Green Pepper, cut into strips
  11. You need Green Chillies, cut into strips
  12. Prepare sliced onions
  13. You need soy sauce
  14. You need 5 spice powder
  15. Take black crushed pepper
  16. You need vinegar
  17. Use Oil for cooking
Steps to make Stir fry beef and chillies:
  1. Marinade the beef strip in the marination ingredients for 1 hour..
  2. Pour oil into a hot kadai - Now stir fry the beef with garlic powder - Keep moving the beef around in the kadai so it doesn't stick together, it cooks quickly
  3. Add the strips of green pepper, onions and chillies as well as the remaining ingredients, stir fry on high flame for 2-3 minutes, taste, adjust seasoning if needed with vinegar, black pepper and soy sauce..serve with veg fried rice Enjoy

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