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Before you jump to Real Chile Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to real chile chili recipe. To cook real chile chili you only need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Real Chile Chili:
- Provide Meat
- You need 1-2 lbs Ground Beef or Pork Shoulder
- Use Canned Goods
- Use 1 (28 oz) Can Diced Tomatoes
- Use 1 (28 oz) Can Red Beans or Pinto Beans
- Provide Herbs, Spices & Oils
- You need 4 Garlic Cloves
- Provide 1 Yellow Onion
- Take 3 Tablespoon Vegetable Oil
- Get 1-2 Tablespoon Cacao Powder
- Take 1 teaspoon Cumin
- Provide 1 teaspoon Oregano
- Prepare Chiles
- Get 4 Pasilla Chiles stemmed and seeded
- Provide 4 Ancho Chiles stemmed and seeded
Instructions to make Real Chile Chili:
- Put 3 Tablespoons of oil in large pot. Place burner on Medium-High. When hot add Meat, sprinkle on Salt and Pepper. Adjust heat so it sizzles steadily and let cook for 5-10 mins.
- Once the Meat has been cooked add 1 Yellow Onion and cook until it softens and turns golden 3-5 mins.
- Add 4 chopped Garlic Cloves. 1 tablespoon of Cacao powder. 1 teaspoon Cumin. 1teaspoon Oregano. Cook for 1 min
- Tear chiles into 1 inch peices. Drain and wash beans and then add them along with the Chiles and diced tomatoes to the pot.
- Cover with water and bring to a boil then reduce to steady bubble occassionally stirring the pot until desired consistency is achieved.
- Sprinkle Salt and Pepper to taste.
- Optionally serve with white rice, cheese and or sour cream.
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