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Before you jump to Easy Stir Fry Beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to easy stir fry beef recipe. You can cook easy stir fry beef using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Easy Stir Fry Beef:
- You need beef steak
- Use Assorted bell peppers and carrots
- Prepare medium onion
- Take garlic
- Use Salt, pepper,
Steps to make Easy Stir Fry Beef:
- Cut your beef steak into strips
- Brown them in a pan with a little oil till all the water drains
- Set aside and saute your onion and garlic in the same pan. Let them cook till translucent.
- Add in your assorted vegetables and carrots. Give it a good stir.
- Add in your meat pieces and spices at this point. Let the meat fully cook. Keep stirring and cook on low to medium flame to prevent if from sticking.
- About 10 minutes later, your meal should be ready. Serve with rice, pasta or wherever you fancy
- Yum!
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