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Before you jump to Bean, corn, pepper salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything immediately or that you should altogether eliminate certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to bean, corn, pepper salad recipe. To cook bean, corn, pepper salad you only need 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Bean, corn, pepper salad:
- Prepare 1/3 cup fresh lime juice
- Get 1/2 cup EVOO
- Get 1 tsp each salt, pepper
- Provide 1 can low sodium beans
- Provide 1 can low sodium whole kernel corn
- Use 1/2 bunch fresh cilantro
- Use 1 bell pepper, diced
- Use 2 small zucchini, diced
- Use 1/2 large white onion
- Get 1 clove garlic, minced
- Prepare 1 poblano pepper, minced
Instructions to make Bean, corn, pepper salad:
- In large bowl, mix juice, oil, S&P
- Rough chop cilantro and add to bowl
- Mix
- Open cans, drain and rinse
- Add beans and corn to bowl
- Chop pepper, zucchini and onion and add to bowl
- Add garlic and minced poblano
- Mix thoroughly
- Refrigerate over night and serve chilled
- Before serving, add salt, paper and lime juice to taste
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