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Before you jump to Bread upma recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to bread upma recipe. To cook bread upma you need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Bread upma:
- Prepare 10 slices multi grain bread
- You need 1 large onion
- Get 1 teaspoon ginger finely chopped
- You need 2-3 Green chiles chopped
- Take Handful peanuts
- Get 1 teaspoon mustard seeds
- You need 1/2 teaspoon turmeric and red Chile powder
- Take Few curry leaves
- Provide 1 Lemon juice
Steps to make Bread upma:
- First, take slice bread and cut them into small pieces. Now boil the potatoes and cut it into small cubes. In a khadi add oil. Then add mustard seeds, curry leaves then the chopped onion, and ginger saute it
- Then add peanuts, green chilies finely chopped and the potatoes. Stir fry them. Now add the bread. Add turmeric powder, salt and sugar. Sprinkle some water and mix it. Before serving add lemon juice and coriander leaves.
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