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Before you jump to Solterito | Corn Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to solterito | corn salad recipe. You can cook solterito Here is how you cook that.
The ingredients needed to prepare Solterito | Corn Salad:
- Prepare 1 cup "choclo" (yellow or white corn), threshed
- You need 1 cup broad beans
- Prepare 1 cup lima beans
- Use 1 cup tomatoes, diced
- Provide 1/2 cup red onion, chopped
- You need 1 pound "queso fresco" (white cheese), diced
- Use 1/2 cup black or green olives, sliced crosswise
- You need 1/3 cup parsley, chopped
- Get 2 teaspoons "aji limo" (lime chilli), minced w/o seeds or veins
- Provide 5 teaspoons olive oil
- Provide 3 teaspoons red vinegar
- Take 5 lettuce leaves
- You need to taste Salt and pepper
Instructions to make Solterito | Corn Salad:
- Place the corn kernels, broad beans, and lima beans in a pot with salted water. Bring to a boil over medium-high heat for about 10mins. or until beans are just tender. Drain them and let them rest.
- Gently mix all the ingredients in a bowl (corn kernels, broad beans, lima beans, tomatoes, red onion, white cheese, black olives, parsley lime chilli, olive oil, red vinegar, salt and pepper).
- Serve each dish over a lettuce, and decorate with some parsley on top.
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