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Before you jump to Black Beans and Corn Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
To see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever possible. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to black beans and corn salad recipe. You can cook black beans and corn salad using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Black Beans and Corn Salad:
- Get Dressing——————
- You need 1/4 cup red wine vinegar
- Provide 1/4 cup honey
- Prepare 1/2 cup good extra Virgin olive oil
- Get Salad——————-
- Provide 15 ounce can of black beans drained and rinsed
- Prepare 15 ounce can of sweet corn drained
- Get 15 ounce can of chickpea drained
- Take 1 quart grape tomatoes cut into halves
- Take To taste salt
- You need 1 cup green stuffed olives
- Get 2/3 cup diced sweet onions
- Use 1/3 teaspoon granulated garlic powder
Steps to make Black Beans and Corn Salad:
- Mix the salad dressing ingredients
- Mix the other ingredients together into a bowl
- Add the dressing and let rest 15 minutes at room temperature.
- Stir and serve I hope you enjoy!!!! Add more or less red wine vinegar to your tastes.
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