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Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to enchilada casserole recipe. To cook enchilada casserole you need 5 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Enchilada casserole:
- Take 2 1/2 lb hamburger
- Provide 15 small tortillas
- Provide 1 lb grated cheese
- Provide 1 can green chiles
- You need 1 can Enchilada sauce
Steps to make Enchilada casserole:
- preheat oven to 350
- brown hamburger
- heat up enchilada sauce ( I use the big can )
- put enough enchilada sauce in bottom of 13 × 9 baking dish to cover bottom but not too much
- warm up tortillas
- dip tortillas one by one in enchilada sauce
- put 5 tortillas in the bottom ( I put 4 down and cut 1 to cover the rest of the dish instead of wasting another one )
- drain hamburger and add green chiles to it
- separate hamburger into 2 even halves
- put 1 half of hamburger on tortillas in baking dish evenly
- put even layer of cheese on top
- layer tortillas the same as you did before
- add hamburger and cheese the same way as before
- layer tortillas again
- layer cheese on top and add a little sauce on top
- put in oven for 35 min
- ENJOY!
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