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Before you jump to Fresh basil corn salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fresh basil corn salad recipe. To cook fresh basil corn salad you only need 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Fresh basil corn salad:
- You need 1 English cucumber, cubed
- Get 1 Large tomato, chopped
- Prepare 1/4 cup chopped red onion
- Prepare 1 cup cooked corn
- Provide 1/4 cup chopped fresh basil
- Use Lemon juice
- You need Olive oil
- Use Sea salt
- Prepare Pepper
Instructions to make Fresh basil corn salad:
- Chop everything up, mix and serve
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