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Before you jump to Spicy Corn Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
You can get results without removing foods from your diet or make huge changes at once. Even more important than completely changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy corn salad recipe. To make spicy corn salad you only need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Corn Salad:
- Use uncooked long grain rice
- Get corn
- Use (15 oz) black beans, rinsed and drained
- Prepare green onions, sliced
- Get jalapeno chopped
- Provide canola oil
- You need cider vinegar
- Use lime juice
- Use chili powder
- You need molasses
- Get salt
- Prepare ground cumin
Instructions to make Spicy Corn Salad:
- Cook rice according to package directions. Meanwhile, in a large bowl, combine the corn, beans, onions and jalapenos. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well.
- Stir rice into corn mixture. Add dressing and toss to coat. Cover and refrigerate for at least 2 hours.
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