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Before you jump to Raw Corn and Grapefruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a few small changes can positively affect everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to raw corn and grapefruit salad recipe. You can cook raw corn and grapefruit salad using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Raw Corn and Grapefruit Salad:
- Take ears corn (raw)
- Get grapefruit
- Get avocado
- Take Mixed Greens
- Provide tomatoes
- Take Dressing
- Get olive oil
- Take vinegar
- Provide lemon (juiced)
- Take garlic (minced or pressed)
- Use honey
- You need mayonnaise (small amount, just to help bind)
Steps to make Raw Corn and Grapefruit Salad:
- Wash and mix greens (I used one bag of baby romaine and 1 bag arugala mix). Cut corn off cob, chop, peel and cut up grapefruit (getting rid of most of the hard white inner skin), chop tomato's and avocado. Mix together.
- Mix dressing in separate container and either mix into salad or serve on side.
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