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Before you jump to Stir fry beef with snow peas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to change everything at once or that you should entirely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
As you can see, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to stir fry beef with snow peas recipe. To cook stir fry beef with snow peas you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Stir fry beef with snow peas:
- You need low sodium soy sauce
- You need sherry or cooking Sherry
- Use cornstarch
- Provide brown sugar
- You need minced and peeled ginger
- Prepare flank steak, fat trimmed and sliced very thin against the grain
- You need peanut oil
- Use fresh snow peas trimmed
- Get scallions cut into .5 inch pieces
- Get crushed red pepper
- Get salt to taste
- You need jasmine or long grain rice cooked
Steps to make Stir fry beef with snow peas:
- Mix together soy sauce, sherry, cornstarch, sugar and ginger. Add beef to a separate bowl and pour 1/3 of the liquid over the top. Toss beef and set aside.
- Heat oil in a heavy skillet (iron is best) over high heat. Add peas and stir 45 seconds. Remove to a plate.
- Allow skillet to get very hot again. Add half the meat leaving marinade in the bowl. Spread out meat and do not stir for a minute. Sprinkle half the scallions over the meat. Flip the meat and cook another 30 seconds. Remove to a clean plate.
- Repeat with other half of the meat allowing skillet to get hot again first. After flipping add the first plate of meat, reserved liquid, red pepper, and peas. Stir over high heat 30 seconds then turn off heat. Add salt if needed. Serve immediately over rice.
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