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Before you jump to Sour dough French bread recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are very mindful that having healthy snacks can help us feel better within our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for snacks between meals. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
When looking for a convenient nutritious snack, don’t forget about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a healthy snack though. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar absorption without minimizing the taste of your snack.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to sour dough french bread recipe. To make sour dough french bread you need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sour dough French bread:
- You need 150 g Sour dough starter
- Use 285 g Bread flour
- Provide 150 Water
- Use 10 g Sugar
- You need 20 g olive oil
- Prepare 6 g salt
- Prepare 1 tbsp Mix herbs (optional)
Steps to make Sour dough French bread:
- Using electric mixer, kneed all ingredients, until smooth and shiny, about 10 minutes, proof for 3~4 hours, until double the size
- Divide into 2 portion, gently spread the dough
- Gently rolls to long stick
- Put in the oven, with hot water at the bottom tray, proof for another 1~1.5 hours, or until double the size
- Dust with some flour
- Score the dough
- Bake at 190 degree c for 40 minutes
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