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Before you jump to Healthy Avocado Corn & Tomato Salad recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
We are all aware that eating healthy snacks can help us truly feel better inside our bodies. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have so many options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds are usually considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. However, you won’t need a nap after eating almonds. These nuts relax the muscles and supply a general sense of peace. Your emotional condition can often be lifted by just eating almonds.
A large variety of quick health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to healthy avocado corn & tomato salad recipe. To cook healthy avocado corn & tomato salad you need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Healthy Avocado Corn & Tomato Salad:
- Use 1 Avocado chopped
- Take 1 can corn
- Provide 1 tbsp olive oil
- Provide 10 each cherry tomatoes quartered
- Prepare 1/4 cup red onion diced
- Get 1 tsp kosher salt
- Use 1 tsp pepper
- Take 1 tsp chili or cayenne pepper
- Provide 1/2 juice of half a lemon
- Provide 1/4 cup cilantro chopped
Steps to make Healthy Avocado Corn & Tomato Salad:
- extras: jalapenos or bell peppers would be an excellent addition to this amazing low calorie side dish.
- Mix ingredients and enjoy… Easy, healthy (63 calories per serving) and delicious!
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