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Before you jump to Fresh Sweet Corn Salad recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Have a shot at eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. But once you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and offer a general sense of comfort. Your emotional condition can sometimes be lifted by just eating almonds.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to fresh sweet corn salad recipe. You can cook fresh sweet corn salad using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Fresh Sweet Corn Salad:
- Provide corn, fresh is best (canned /frozen will work)
- You need Cucumbers, roughly peeled and diced
- Prepare Cherry Tomatoes, quartered
- Provide large red pepper, diced
- Take large green pepper, diced
- Take Onion, diced
- Use garlic, minced
- Use jalapenos, minced
- Use Dressing:
- Get olive oil
- Use Balsamic Vinegar
- Take Lemon Juice
- Use Lime Juice
- Get Sugar
Instructions to make Fresh Sweet Corn Salad:
- Get all your ingredients together, and use the counts and measurements in my ingredients list above loosely. If you have more corn or less cucumbers its still a salad :)
- If you are using fresh corn go ahead and blanch it for 5 minutes in boiling salted water, remove from pot to a bowl of cold water to stop the cooking process. After the corn has cooled cut the kernels from the cob using the old bunt cake pan method.
- Then you peel, chop, dice all the veggies you are using. Place in a giant bowl and stir. I roughly peel my home grown cucumbers but if you are using store bought with the wax coating you are going to want to remove all the peeling.
- Put together dressing ingredients or use any store bought vinaigrette style dressing you want. If you are going to eat this all week (as I plan to) avoid adding salt until serving as it will pull moisture from the veggies and all the extra juice ruins the fresh taste. Also store in a flat cassarole style dish to prevent all those juices congregating at the bottom and ruining your presentation. I hope you enjoy!
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