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Stir Fry Beef in Black Pepper Sauce
Stir Fry Beef in Black Pepper Sauce

Before you jump to Stir Fry Beef in Black Pepper Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.

You can see results without needing to remove foods from your diet or make considerable changes at once. Even more important than entirely changing your diet is just substituting healthy eating choices whenever possible. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fry beef in black pepper sauce recipe. You can have stir fry beef in black pepper sauce using 23 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Stir Fry Beef in Black Pepper Sauce:
  1. Get Beef (cut into stir fry strips)
  2. Provide [Marinade]
  3. Get Light Soy Sauce
  4. Provide Worcestershire Sauce
  5. Prepare Oyster Sauce
  6. Get Vinegar
  7. Use Sesame Oil
  8. Prepare Corn Starch
  9. Use [Other Ingredients]
  10. Use Red Bell Pepper (cut into strips)
  11. You need Green Bell Pepper (cut into strips)
  12. Provide Yellow Onion (slice neatly)
  13. You need Garlic (minced)
  14. Take Ginger (minced)
  15. Take Cooking Oil
  16. You need [Black Pepper Sauce]
  17. Prepare Light Soy Sauce
  18. Provide Worcestershire Sauce
  19. Prepare Tomato Ketchup
  20. Prepare Oyster Sauce
  21. You need Vinegar
  22. Provide Sugar
  23. You need Black Pepper
Steps to make Stir Fry Beef in Black Pepper Sauce:
  1. MARINADE: Marinate the Beef for 30 minutes or longer
  2. BEEF: Heat 2 Tbsp of Cooking Oil in a wok on high heat. Fry half (1/2) the Garlic and Ginger until fragrant (10 seconds). Add in the beef and cook it until brown all over. Set aside.
  3. VEGGIES: Heat another 2 Tbsp of Cooking Oil. Fry the Onions and the remaining Ginger and Garlic until fragrant. Add in the Bell Peppers and fry them until soft. Then add in the Beef. Turn down the heat to low.
  4. SAUCE: Add in the Sauce and mix well. If the Sauce is too dry, add Water 1/4 cup at a time. Then add in the Beef, mix well and coat the dish evenly. Serve with rice.

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