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Taco Salad
Taco Salad

Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can likewise be good for your skin because it is a great source of vitamin E. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to taco salad recipe. To make taco salad you only need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Taco Salad:
  1. Get Taco meat (hamburger or chicken)
  2. Prepare Rice a roni
  3. Take Carrots
  4. Provide Peppers
  5. Take Lettuce
  6. Provide Cheese
  7. Prepare Tortilla chips or Doritos
  8. Prepare Flour tortillas
  9. Use Cilantro
  10. Take Ranch
  11. Provide Salsa
  12. Use Corn
Steps to make Taco Salad:
  1. Cook meat and add taco seasoning. Make rice according to box. (I like rice pilaf but Spanish or Mexican rice works)
  2. Cut lettuce, carrots, peppers, cilantro and whatever other veggie toppings you want.
  3. Heat the tortillas and build salad with desired toppings.

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