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Before you jump to French toast bread with fried plantains recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to french toast bread with fried plantains recipe. You can cook french toast bread with fried plantains using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare French toast bread with fried plantains:
- Prepare 8 slices bread
- Get Olive oil
- You need 2 bigs egg
- Get 1 big plantain
- Use Salt
Steps to make French toast bread with fried plantains:
- Place your frying pan on a middle heat and it with your oil
- Place the both side of the slice bread on the whisked egg
- Place the soaked egg bread on the pan for a minute and flit it over for another minute. Then do the rest the same way
- Cut the plantain into circles
- Place the oil on the pan, heat to a certain level and pour the cut plantain on the hot oil, fry until it's becomes brown
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