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Stir fry beef with Fries
Stir fry beef with Fries

Before you jump to Stir fry beef with Fries recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stir fry beef with fries recipe. You can have stir fry beef with fries using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Stir fry beef with Fries:
  1. You need beef
  2. Use tomatoes
  3. You need onion
  4. Prepare cooking oil
  5. Use salt
  6. Get large potatoes
  7. Use sou sauce
Instructions to make Stir fry beef with Fries:
  1. Peel the potatoes clean thoroughly and slice into fries shape
  2. Chop the onion and tomatoes and keep aside
  3. Chop the beef into pieces and boil.
  4. Heat oil in a frying pan and add in the potatoes. Fry till ready.
  5. Fry onions and add in the meat and stir
  6. Add in the tomatoes and keep stiring
  7. Add in the soy sauce and salt and a little water.
  8. Allow to cook
  9. Serve hot

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