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Before you jump to Leaf moimoi recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These kinds of nuts have lots of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you don’t feel like you must sleep a while. These nuts unwind the muscles and offer a general sense of relaxation. Your emotional state can often be lifted simply by eating almonds.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to leaf moimoi recipe. You can cook leaf moimoi using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Leaf moimoi:
- Provide 700 g beans of your choice
- Prepare 2 red bell pepper 2 scotch bonet pepper
- You need 2 cooking spoonful of vegetable oil
- Use 1 tbsp tomato puree (optional)
- Provide 4 tablespoons groundcrayfish 2 large onions
- Get Eggs or corned beef or smoked fish (any garnish of your choice)
- Provide Moimoi leaves wash and clean thoroughly abd set aside
- You need 3 stock cubres for seasoning (Maggi/Knorr cubes)
- You need Water (as needed)
- Take Pinch salt
Instructions to make Leaf moimoi:
- Soak and wash the beans to soften and remove the coat.
- Blend the beans, red bell pepper, tomato puree, onions, crayfish, scotch bonnet pepper together with some of the water and pour the mix into a big enough bowl.
- Prepare the desired garnish.
- Add s seasonings and salt to taste,then fold the moimoi leaves into a cone shape.
- Dish the Moi moi mix into the banana leaves, add the garnish and set them in the pot
- Cook your Moi-Moi for at least one hour, before checking it. Put a knife through it, if the knife is stained with Moi-Moi paste, then it is not done, but if the knife comes out clean its done.
- Enjoy with any sauce or stew of ur choice 😋
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