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Before you jump to Chicken Yakhni/Stock recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Eating healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, when it comes to eating between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning. Eating on the run can be more healthy with whole fiber chips and crackers. Deciding on whole grain foods is always better than eating the refined grains we commonly find in our grocery stores.
A large variety of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chicken yakhni/stock recipe. To cook chicken yakhni/stock you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Yakhni/Stock:
- Get 8-10 Chicken neck bones
- Take 1 Onion
- Use 5-6 Garlic cloves
- Use 1 Ginger piece of 1/2 inch
- You need 1 Chilli green/red
- Take 2 Green Cardamom
- Take 1-2 Cloves
- Provide 3-4 BlackPeppercorns
- Use 1 Bayleaf
- Use 1 Cinnamon stick
- Take 4 cups Water
Instructions to make Chicken Yakhni/Stock:
- Wash chicken necks throughly. Take water in pot & keep at medium flame.add chicken bones in it.
- Slice one small onion,peel ginger piece & garlic.I had red chilli at time so used it.you can use any red/green.add all in chicken.
- Add whole garam masala in pot as well.it will not only enhance aroma yet give flavours as well. When water starts boiling,impurities comes at surface remove them with help of spoon.
- Let chicken get tender(check by flash on bones) and the stock becomes shiny & greasy as well. Water is reduced to almost half then close flame
- Let it cool a bit.strain it.I usually keep onion & garlic in stock & mash them with help of spoon. It increases flavour of stock. Remove chilli,bayleaf,cinnamon, cloves.I keep blackpepper in stock.if you like u cn remove them.
- Healthy chicken stock is ready. Drink as a yakhni or use in making soups or curry.freeze in airtight box.it can be use in batches as well.plx dnt put used/ dirty spoons it might spoil items.fungus can also comes over food in fridge so if you keep anything for longer periods in fridge plx keep regular checkup on it.
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