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Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
To see results, it is definitely not a requirement to drastically change your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to beef stir fry recipe. You can cook beef stir fry using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beef Stir Fry:
- Prepare 600 g beef
- You need 1 clove garlic
- Take 1 Tsp soy sauce
- You need 1 tp hoisin sauce (or oyster sauce)
- Get 1 carrot
- Use 1 onion
- You need 1/2 capsicum
- You need 1 cup beans
Instructions to make Beef Stir Fry:
- Slice meat against the grain. Marinate in soy sauce, hoisin and chopped garlic.
- Slice up veggies
- Heat up water. Put noodles in boiling water for 10 min. Break noodles up as they cook.
- Heat up wok and place vegetables gradually (High heat). Remove from wok when cooked
- Add more oil to wok and then meat. Cook half at a time.
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